Pumpkin Seed Mushroom Tofu Marsala


Pumpkin Seed Mushroom Tofu Marsala

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This vegan tofu marsala is a delicious take on a classic Italian-American recipe. With a creamy mushroom simmered in marsala wine sauce and crispy golden brown tofu cutlets, with asparagus on the side.

Ingredients:
Organic tofu, pumpkin seeds, asparagus, Shimeji mushrooms, marsala demi-glace

Nutrition:
Calories 305, Protein 23g, Carbohydrates 24g, Net carbs 12.40g, Fat 13g, Cholesterol 3mg, Sodium 139mg, Fiber 11.6g, Sugar 1.3g

Balanced / Pescatarian / Vegetarian / Vegan / Keto / Dairy-Free / Gluten Free

Customer Reviews

Based on 10 reviews
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R
Riley Brown

A plant-based delight and a revelation. The blend of flavors and textures made it an excellent choice for vegetarians and non-vegetarians alike.

G
Gabriel Rogers

Unique and flavorful and a delightful departure from traditional dishes. The combination of ingredients created a memorable and satisfying meal.

L
Luca Perkins

The Pumpkin Seed Mushroom Tofu Marsala had a rich, aromatic Marsala sauce that perfectly complemented the earthy flavors of pumpkin seeds and mushrooms.

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Heidi Hill

The Pumpkin Seed Mushroom Tofu Marsala showcased perfectly cooked tofu, and the addition of pumpkin seeds added a pleasant crunch. A true vegan gem.

A
Ariana Turner

The cuisine offered a burst of unique flavors. The tofu absorbed the Marsala sauce beautifully, creating a truly delectable dish.