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Your Choice - Keto
Your Choice - Keto
2. Select Number of Meals
Keto is rich in animal proteins and organic produce. It is always free of grains, legumes, & starchy root vegetables. This lifestyle is designed for customers that seek to lose weight without having to live in the gym. Enjoy meals made to order by our chefs. Macros set at 5% net carbs, 25% protein and 70% healthy fat. Average 450 calories with less than 10% smart-carbs.
You’ve chosen the “Your Choice” plan which allows you to choose your dishes, but we’d like to share a list of common ingredients we use. Our dishes may include a rotating mix of the following ingredients based on seasonal availability.
Proteins:
Pasture-Raised Chicken • Grass-Fed Beef • Wild-Caught Fish • All-Natural Turkey • Pork
Vegetables:
Seasonal Vegetables • Green Beans • Asparagus • Spinach • Kale • Squash • Mushrooms • Broccoli & More
Grains & Seeds:
Free of all forms of grains, seeds, corn, and legumes
Note: Dish images shown are samples only, this week’s actual dishes may vary.
*Always check with a healthcare professional when making dietary decisions.
*Sides may change depending on season and availability.
All Natural Wagyu Beef Burger w/ Fried Pickles
All Natural Wagyu Beef Burger w/ Fried Pickles
The correct pronunciation of Wagyu is “wah-gyoo”. The story of Wagyu beef starts over 100 years ago during the Meiji restoration in Japan. The Wagyu Burger is a beef burger with a remarkable history. The Wagyu cattle are originally from Japan and were only used to serve the Japanese emperor. The Wagyu cattle were consequently only fed with the best to create that special flavor. Wagyu is known for being one of the best cuts of beef in the world, and is often sold for hundreds of dollars…
Wagyu beef burgers with pickles, sliced tomatoes. lettuce, chipotle mayo, homemade fried pickles, and keto buns
Ingredients:
Low-carb keto burger bun, all natural wagyu beef patty, green leaf lettuce, grilled onions, sliced tomatoes, Chipotle mayo and fried pickles.
Nutrition:
Calories 494, Protein 37g, Carbs 24g, Net Carbs 6g, Fat 41g, Cholesterol 105mg, Sodium 591mg, Fiber 18g, Sugar 1g
Pre-Workout / Keto / Paleo / Dairy Free
Lean N Green Great intake of vitamins, low sugar, and immunity boost
Lean N Green Great intake of vitamins, low sugar, and immunity boost
The name says it all! Our leanest, green juice with a kick. Our #1 detoxifying juice has a kick of ginger and a kick of cayenne spice to increase the detox process. Great intake of vitamins, low sugar, and immunity boost.
Ingredients:
● Spinach
● Kale
● Celery
● Cucumber
● Lemon
● Ginger
● Cayenne
Note: this drink is non-keto but is displayed under all meal plans.
Zesty Tonic - A Great Fat Burning Aid
Zesty Tonic - A Great Fat Burning Aid
Best for boosting your immune system and detoxifying. Also a good aid for fat burning and a great anti-inflammatory juice.
Ingredients:
● Pear
● Cherry
● Grapefruit
● Lemon
● Ginger
● Turmeric
Note: this drink is non-keto but is displayed under all meal plans.
Charcoalade Great for helping in removing toxin build-up
Charcoalade Great for helping in removing toxin build-up
Don't let the name discourage you from trying this bad boy! Activated Charcoal is GREAT for removing toxins from your digestive tract. Acting like a magnet, it attracts itself to anything in the digestive tract and dissolves it. Best to have on an empty stomach and quite the thirst quencher! Great for helping in removing toxin build-up.
Nutrition:
Servings Per Container: 2
Calories 20, Fat 0g, Sodium 40mg, Total Carbs 5g, Fiber 0g, Sugars 4g, Protein 0g
Ingredients:
● Alkaline Water
● Activated Charcoal
● Lemon
● Agave
● Himalayan Salt
Note: this drink is non-keto but is displayed under all meal plans.
Froot Great source of vitamin A & C
Froot Great source of vitamin A & C
OJ 2.0, to keep it short. We've reinvented your morning OJ with a delicious, tangy twist by adding a couple of other fruits and a splash of carrot. This is one of our classics and kid-friendly. Great source of vitamin A & C.
Ingredients:
● Orange
● Carrot
● Pineapple
● Red Apple
Note: this drink is non-keto but is displayed under all meal plans.
Sunday morning Great aid for regulating blood sugar levels and reducing inflammation
Sunday morning Great aid for regulating blood sugar levels and reducing inflammation
Balances blood sugar levels, anti-inflammatory, this combination of ingredients is tasty, filling, and has a nice zing!
Great aid for regulating blood sugar levels and reducing inflammation.
Nutrition:
Servings Per Container: 2
Calories 90, Fat 0g, Sodium 100mg, Total Carbs 23g, Fiber 3g, Sugars 16g, Protein 1g
Ingredients:
Beet, apple, lemon, ginger
Note: this drink is non-keto but is displayed under all meal plans.
Keto Sinless Chocolate Cake (3 per order)
Keto Sinless Chocolate Cake (3 per order)
Only 1.5g of net carbs, 175 calories, gluten free, and tastes delicious! It's so sinlessly good, you won't believe it's keto friendly. Give it one try and you’ll never want to eat a carb heavy and calorie heavy chocolate cake again.
Nutrition (1 cake):
Cal 175, total fat 14g, saturated fat 4.5g, cholesterol 90 mg, sodium 110mg, total carbs 21.8g, fiber 1.8g, sugar <1g, erythritol 18.5g, protein 9g
Ingredients:
Almond flour, cocoa powder, whey protein isolate, erythritol, monkfruit sweetener, butter, eggs, vanilla extract, baking powder, salt
Keto / Gluten Free
Keto Chef Crafted Everything Bagels, Less Carbs and More Protein
Keto Chef Crafted Everything Bagels, Less Carbs and More Protein
The Better Bagel - 4 Pack
Transforming the most carb-heavy food into the least. The Better Bagel features less carbs, more protein, chef-crafted flavor, all with plant-based ingredients and proprietary food technology
Ingredients:
Water, modified wheat starch, wheat protein isolates, reststant potato starch, prebiotic inulin fiber, extra virgin olive oil, organic sesame seeds, dehydrated garlic, dehydrated onions, organic poppy seeds, sea salt, yeast, enzymes.
Contains wheat.
Nutrition:
Per 1 Bagel (4 bagels per order)
Calories 195 , Fat 5.5g , Sodium 440mg , Total Carbs 23g, Net Carbs 5g Fiber 18g, Sugar 1g, Protein 27g
Keto / Vegan / Dairy-Free / Sugar-Free
Grass-Fed Bone Broth
Grass-Fed Bone Broth
Homemade bone broth available in 15oz pouches. All organic ingredients. Immune boosting organic bone broth is smooth, sippable and delicious, with robust flavor from grass-fed beef bones.
Ingredients:
Made with 100% grass-fed beef bones, raw apple cider vinegar, onions, roasted garlic and filtered water that simmers lovingly in our kitchen for 72 hours.
Nutrition:
Calories 68, Protein 10 g, Total Fat 3 g, Saturated Fat 0 g, Cholesterol 18 mg, Sodium 176 mg, Total Carbohydrate 2 g, Fiber 0 g, Sugar 1 g It also contains 7 mg calcium, 0.5 mg iron, 10 mg magnesium, 147 mg potassium, 0.34 mg zinc
Keto / Paleo / Dairy Free / Gluten Free
Chicken Marsala with Veggie Orzo
Chicken Marsala with Veggie Orzo
Organic chicken breast pounded & simmered in marsala wine & mushrooms, served with chickpea veggie orzo pasta, broccolini, sprinkle parmesan cheese.
Ingredients:
Organic chicken breast, sautéed mushrooms, marsala wine, broccolini, veggie orzo.
Nutrition:
Calories 562, Protein 79g, Carbohydrates 21g, Net carbs 13g, Fat 17g, Cholesterol 207mg, Sodium 624mg, Fiber 6g, Sugar 0g
This data is provided by Nutritionix and is an estimate only.
Balanced / Keto / Paleo / Dairy Free / Gluten Free
Cranberry Oatmeal Cookies (4 Per Order)
Cranberry Oatmeal Cookies (4 Per Order)
Homemade soft chewy brown sugar oatmeal cookies with fresh cranberries. A chewy and hearty oatmeal cookie that everyone will love!
Ingredients:
all-purpose flour, ground cinnamon, baking soda, baking powder, salt, unsalted butter, light brown sugar, eggs, vanilla extract, rolled old fashion oats, fresh cranberry
Nutrition:
Serving size: 1 Cookie
Calories 91, Total Fat 4.4g, Trans Fat 0g, Cholesterol 12mg, Total Carb 4.2g, Fiber .07g, Sugar 3.2g, Protein 1.6g, Sodium 29mg, Calcium .8%, Vitamin A 3.9%, Vitamin C 1.1%, Iron 2.5%. Potassium 11mg
Pre Workout / Vegetarian / Peanut-free
Keto Chocolate Lava Cake
Keto Chocolate Lava Cake
Rich, keto chocolate lava cake with a melty center of sugar free chocolate is an insanely delicious gourmet dessert. Topped with wild berry compote only 2.8g Net Carbs per serving.
Best eaten warm, place in microwave for 15 seconds with lid slightly open. For oven, please transfer food into oven safe dish and heat for 3 minutes at 350˚. Heat at your own discretion.
Ingredients:
Almond flour, Eggs, sugarless keto chocolate, Monk fruit sweetener, unsalted butter.
Nutrition:
Serving size: 1
Calories 214, Total Fat 15g, Trans Fat 0g, Cholesterol 318mg, Total Carb 5.1g, Net Carbs 2.8g, Fiber 1.2g, Sugar 1g, Protein 12g, Sodium 189 mg
Pre-Workout / Keto / Paleo / Dairy Free / Vegetarian / Gluten Free / Peanut-free
Chocolate Chip Keto Cookies (3 per order)
Chocolate Chip Keto Cookies (3 per order)
They are soft and chewy, crisp around the edges but tender on the inside and packed with dark chocolate. Keto, vegan, gluten-free and sugar free and with only 3 grams net carbs per cookie. Guilt-free cookie indulgence that’s good for you.
You truly will not believe these cookies are low carb!
Ingredients:
Organic almond flour, organic cocoa, kosher salt, baking soda, luo han guo fruit extract aka monk fruit, xanthan gum, pure vanilla bean extract, coconut oil, almond milk.
Nutrition:
Serving size: 1 cookie
Calories 134, Protein 3g, Carbohydrates 5g, Net Carbs 3g, Fat 8g, Cholesterol .3mg, Sodium 10mg, Fiber 2g, Sugar 1g
This data is provided by Nutritionix and is an estimate only.
Balanced / Keto / Paleo / Dairy Free / Vegetarian / Gluten Free
Chicken & Shrimp Fried Rice
Chicken & Shrimp Fried Rice
Deliciously savory and healthy Wok stir-fried chicken & shrimp and rice with Vegetables. Who knew that chicken & shrimp fried rice could be so freakin' tasty! It's packed full of veggies and nutrition.
Ingredients:
Wild Argentinian red shrimp, Organic chicken breast, Bean sprouts, Long grain rice, coconut aminos, low-sodium soy sauce, honey, sesame oil, garlic clove, siracha, sweet chili.
Nutrition:
Calories 422, Protein 54g, Carbohydrates 17g, Net carbs 13g, Fat 10g, Cholesterol 311mg, Sodium 365 mg, Fiber 4g, Sugar 1<g
This data is provided by Nutritionix and is an estimate only.
Balanced | Dairy-Free | Gluten Free
Healthy Low Carb Blueberry Muffins (3 per order)
Healthy Low Carb Blueberry Muffins (3 per order)
Ultra-moist almond flour blueberry muffins with 3g net carbs each!
They've got protein, fruit, AND they're sugar free. Win/win/win!
They are also gluten-free and dairy-free and contain only 3 grams of net carbs per serving.
Ingredients:
Wholesome almond flour, monk fruit allulose blend, Baking powder, Coconut oil, Himalayan sea salt, organic unsweetened almond milk, Vegan eggs, pure vanilla extract, fresh organic blueberries
Nutrition:
Serving size: 1 muffin
Calories 217, Protein 7g, Carbohydrates 6g, Net carbs 3g, Fat 19g, Cholesterol 126mg, Sodium 194mg, Fiber 3g, Sugar 0g
This data is provided by Nutritionix and is an estimate only.
Balanced / Keto / Paleo / Vegetarian / Vegan / Dairy Free / Gluten Free
Sweet & Pungent Shrimp
Sweet & Pungent Shrimp
Very lightly battered shrimp, with balanced flavors, sautéed with scallions, and homemade sweet and pungent sauce, served with steamed Jasmine rice, and garlic broccoli.
Warning:
Sweet and pungent shrimp is sometimes called “Chinese popcorn” because you can't eat just one, and once you start eating you can't stop!
Ingredients:
Tiger shrimp, jasmine rice, egg whites, house spices (salt, pepper etc..), broccoli, green onions homemade pungent sauce, sugar, vinegar, sherry, corn starch, fresh garlic, lemon zest, crushed peppers.
Nutrition:
Calories 418, Protein 36g, Carbohydrates 52g, Fat 5g, Cholesterol 242mg, Sodium 373 mg, Fiber 8g, Sugar 8g
This data is provided by Nutritionix and is an estimate only.
Balanced / Pescatarian / Dairy free / Gluten free
Crispy Baked Sesame Tofu
Crispy Baked Sesame Tofu
Crispy tofu with Basmati rice and julienne veggies, sprinkled with sesame seeds
Ingredients:
Organic tofu, Basmati rice, Julian vegetables, carrots, snow peas, sesame seeds, housemade Asian Hoisin sauce
Nutrition:
Calories 404, Protein 35g, Carbohydrates 51g, Fat 10g, Cholesterol 2 mg, Sodium 318 mg, Fiber 8g, Sugar 9g
Balanced / Vegan / Vegetarian / Dairy-Free / Gluten Free
Denver Omelette
Denver Omelette
Denver omelette is a nutritious, delicious breakfast that starts the day off right. Fluffy, tender eggs, smoky diced ham, sweet and perfect melty cheese, served with roasted potatoes and fresh seasonal fruits.
Ingredients:
Organic eggs, Canadian bacon, Swiss cheese, potato, seasonal fruits.
Nutrition:
Calories 480, Protein 27g, Carbohydrates 26g, Fat 19g, Cholesterol 402 mg, Sodium 337 mg, Fiber 6.7g, Sugar 6g
This data is provided by Nutritionix and is an estimate only.
Balanced / Gluten free
Spanish Omelette
Spanish Omelette
Legend has it that the inventor of the Spanish omelet was a humble peasant who lived in the forests of Navarre, and one winter night he received the visit of the Carlist general Tomás de Zumalacárregui (1808-1835), who asked him for something to eat. As he only had eggs, onions, and potatoes, he made an omelet with these ingredients and the general loved it and would later make it popular among his Carlist troops.
Ingredients:
Organic eggs, Red & Green bell peppers, Spanish chorizo, Onion, Cheddar, potato, pico-de gallo, house spices, Seasonal fruit.
Nutrition:
Calories 588, Protein 31g, Carbohydrates 36g, Fat 28g, Cholesterol 416 mg, Sodium 319 mg, Fiber 7.5g, Sugar 9g
This data is provided by Nutritionix and is an estimate only.
Balanced / Gluten free
Chicken Penne Arrabbiata
Chicken Penne Arrabbiata
Penne Arrabbiata is a famous Italian recipe. Spicy tomato sauce, tender chicken chunks, aromatic herbs, penne (pasta) and luscious cheese come together to prepare this delightful dish.
Ingredients:
Organic chicken breast, penne pasta, parmesan cheese, spicy marinara sauce, house spices (tomato, basil, garlic, salt & pepper)
Nutrition:
Calories 521, Protein 43g, Carbohydrates 44g, Fat 14g, Cholesterol 89 mg, Sodium 371 mg, Fiber 6.8g, Sugar 5g
This data is provided by Nutritionix and is an estimate only.
Balanced
Chicken Fettuccine Alfredo Bowl
Chicken Fettuccine Alfredo Bowl
The Chicken Fettuccine Alfredo Bowl is a delicious and creamy pasta dish made with tender strips of juicy chicken breast and al dente fettuccine noodles, all tossed in a velvety smooth and rich Alfredo sauce. Topped with a sprinkle of fresh grated parmesan cheese and a hint of black pepper, this dish is the perfect comfort food for any day of the week. Whether you're in the mood for a quick and easy meal or a decadent dinner, the Chicken Fettuccine Alfredo Bowl is sure to satisfy your cravings and leave you feeling fully satisfied.
Ingredients:
Organic chicken breast, parmesan cheese, heavy cream, garlic, house spices, fettuccine noodles
Nutrition:
Calories: 684, Protein: 68g, Carbohydrates: 41g, Fat: 28g, Cholesterol 219mg, Sodium: 508mg, Fiber: 2.8g, Sugar: 1.5g
This data is provided by Nutritionix and is an estimate only.
No Artificial Preservatives.
Balanced
Chicken Piccata with Spaghetti Pesto
Chicken Piccata with Spaghetti Pesto
This dish features tender, juicy chicken breast pieces that have been cooked to perfection and served in a deliciously tangy lemon capers sauce. The chicken is accompanied by a bed of spaghetti tossed in a vibrant and fragrant pesto sauce, and paired with tender, sweet baby carrots. Each bite is a symphony of flavors, from the zesty lemon to the tangy capers and the fresh herbs in the pesto. The spaghetti is al dente, providing a satisfying texture that perfectly complements the tender chicken and juicy carrots. Whether you're looking for a quick and easy dinner option or a delicious meal to impress your guests, this chicken piccata with spaghetti pesto and baby carrots is a must-try.
Ingredients:
Organic chicken breast, wheat spaghetti, basil-pesto, baby carrots, butter. Lemon juice, lemon, parsley, capers
Nutrition:
Calories: 642, Protein: 63 g, Carbohydrates: 36 g, Fat: 28 g, Cholesterol: 162 mg, Sodium: 548 mg, Fiber: 7.6 g, Sugar: 3.7 g
This data is provided by Nutritionix and is an estimate only.
Balanced
Spinach & Mushroom stuffed Chicken Breast
Spinach & Mushroom stuffed Chicken Breast
This dish is a delicious and healthy meal that will tantalize your taste buds. The star of the show is the baked spinach and mushroom stuffed chicken breast, which is juicy and tender. The stuffing of spinach and mushroom is savory and bursting with flavor, adding a delicious twist to the classic chicken breast. Topped with a pink peppercorn sauce, the dish takes on a spicy and tangy taste that perfectly complements the flavors of the chicken. The dish is served with a side of bok choy, which is a great source of vitamins and minerals, and diced butternut squash, which adds a sweet and nutty flavor to the dish. Overall, this dish is a delightful combination of flavors and textures that will leave you feeling satisfied and happy.
Ingredients:
Organic chicken breast, mushrooms, spinach, heavy cream, butternut squash, bok choy, panko seasoning, pink peppercorn sauce.
Nutrition:
Calories: 556, Protein: 61g, Carbohydrates: 33g, Fat: 17g, Cholesterol: 179mg, Sodium: 404mg, Fiber: 6.8g, Sugar: 3.9g
This data is provided by Nutritionix and is an estimate only.
Balanced
Shredded Chicken Salsa Verde
Shredded Chicken Salsa Verde
Experience the zesty and comforting flavors of our Shredded Chicken Salsa Verde. We start with juicy organic chicken, simmered to perfection in a tangy tomatillo salsa that packs a flavorful punch. Served alongside a side of hearty pinto beans and aromatic Mexican rice, this dish will transport your taste buds south of the border. Indulge in the rich and comforting flavors of this classic Mexican dish, perfect for a satisfying and nutritious meal.
Ingredients:
Organic shredded chicken breast, pinto beans, Mexican rice, salsa verde tomatillo sauce, cumin, paprika, tomatillo sauce, cilantro.
Nutrition:
Calories: 536 Kcal, Protein: 53 g, Carbohydrates: 35 g, Fat: 17 g, Cholesterol: 131 mg, Sodium: 409 mg, Sugar: 5 g, Fiber: 11g
No Artificial Preservatives, No GMO
This data is provided by Nutritionix and is an estimate only.
Balanced | Dairy Free | Gluten-Free
Slow-Roasted Pork Carnitas w/ Brown Rice & Black Beans
Slow-Roasted Pork Carnitas w/ Brown Rice & Black Beans
Say hello to our Slow-Roasted Pork Carnitas with Brown Rice and Black Beans - the dish that will make your taste buds do a happy dance! Our organic pork is loaded with flavors that will make your mouth water - think paprika, cumin, and oregano with a dash of garlic and lime. We slow-roast it until it's so tender, you'll wonder how it's even possible.
But wait, there's more! We serve this tasty pork with fluffy brown rice and hearty black beans, all seasoned to perfection with salt and black pepper. And just when you thought it couldn't get any better, we finish the dish off with a splash of sweet and tangy pineapple and orange juice. It's like a fiesta in your mouth!
So if you're ready to have some fun with your food, our Slow-Roasted Pork Carnitas with Brown Rice and Black Beans is the way to go. Trust us, your taste buds will thank you!
Ingredients:
Pork, black beans, brown rice, paprika, cumin, salt, black peppers, pineapple juice, orange juice, oregano, garlic, lime
Nutrition:
Calories: 626, Protein: 56 g, Carbohydrates: 52 g, Fat: 16 g, Cholesterol: 136 mg, Sodium: 567 mg, Sugar: 6 g, Fiber: 12 g
No Artificial Preservatives, Non-GMO
This data is provided by Nutritionix and is an estimate only.
Balanced | Dairy Free | Gluten-Free
Chicken Piccata with Zucchini Noodles
Chicken Piccata with Zucchini Noodles
Indulge in the savory and healthy flavors of our Chicken Piccata with Zucchini Noodles, available in Balanced, Keto, and Paleo options! We use organic chicken breast cooked to perfection and pair it with refreshing zucchini noodles tossed in a mouth-watering basil-pesto sauce. Our dish also features baby carrots for a touch of sweetness, butter, and a zesty combination of lemon juice, lemon, parsley, and capers to bring out the tangy flavors of the chicken. Whether you're looking for a balanced meal or following a specific diet, our Chicken Piccata with Zucchini Noodles is a guilt-free and delicious choice that will leave you feeling satisfied and energized!
Ingredients:
Organic chicken breast, Zucchini, basil-pesto, baby carrots, butter. Lemon juice, lemon, parsley, capers
Nutrition:
Calories: 545, Protein: 60 g, Fat: 27 g, Carbohydrates: 19 g, Net carbs: 13 g, , Cholesterol: 146 mg, Sodium: 451 mg, Fiber: 6 g, Sugar: 4.1 g
This data is provided by Nutritionix and is an estimate only.
Balanced | Keto | Paleo
Thai Red Curry Shrimp
Thai Red Curry Shrimp
Get ready to indulge in a burst of exotic flavors with our Red Thai Curry Shrimp! We take wild jumbo shrimp and simmer it in a tantalizing red curry sauce, with the goodness of red, green, and yellow bell peppers. To complement the flavors, we serve it with sesame roasted zucchini that adds a layer of savory crunchiness to the dish.
And if you think that's all, we top it off with some sesame seeds, giving it an added texture and nuttiness. The result is a dish that's packed with complex flavors that are sure to satisfy your taste buds, without overwhelming them with too much heat.
So come on in and experience this delicious and hearty dish, perfect for curry lovers and those who enjoy a bit of spice. It's a culinary adventure that you won't want to miss!
Ingredients:
Wild jumbo shrimp, red/green/yellow bell peppers, ginger, garlic, onion powder, sesame seeds, Thai curry paste, zucchini.
Nutrition:
Calories: 334, Protein: 44 g, Carbohydrates: 12 g, Fat: 6 g, Cholesterol: 84 mg, Sodium: 512mg, Sugar: 2 g, Fiber: 3 g
No Artificial Preservatives, No GMO
This data is provided by Nutritionix and is an estimate only.
Balanced | Keto | Paleo | Dairy Free | Gluten-Free | Pescatarian
Fish & Chips
Fish & Chips
Dive into our delicious Fish & Chips! We start with the freshest Dover sole, lightly battered, and fried until crispy and golden. Paired perfectly with a side of sweet potato fries, this dish is the catch of the day. Don't settle for ordinary fish and chips when you can indulge in our extraordinary version! Don't let this meal swim away.
Ingredients:
Fresh Dover sole, sweet potato, chipotle mayo, almond flour, egg, salt
Nutrition:
Calories: 630 Kcal, Protein: 27 g, Carbohydrates: 38 g, Fat: 31 g, Cholesterol: 263 mg, Sodium: 491 mg, Sugar: 4 g, Fiber: 4.6 g
No Artificial Preservatives, No GMO
This data is provided by Nutritionix and is an estimate only.
Balanced | Paleo | Dairy Free | Pescatarian
Breakfast Burrito
Breakfast Burrito
Rise and shine with our Breakfast Burrito, packed with organic whole eggs, zesty Spanish chorizo, and melted aged cheddar cheese, all rolled up in a warm flour tortilla. Our burrito also features crispy Idaho potatoes and creamy avocado, and is served with a side of fresh seasonal fruit for a refreshing touch. To top it all off, we provide a deliciously spicy salsa roja molcajete for that perfect kick to start your day. Trust us, this breakfast burrito is a morning game changer!
Ingredients:
Organic whole eggs, flour tortilla, Spanish chorizo, avocado, aged cheddar cheese, Idaho potatoes, seasonal fruit, salsa roja molcajete
Nutrition:
Calories: 671, Protein: 33 g, Carbohydrates: 42 g, Fat: 33 g, Cholesterol: 427 mg, Sodium: 321 mg, Sugar: 5.2 g, Fiber: 6.4 g
No Artificial Preservatives, No GMO
This data is provided by Nutritionix and is an estimate only.
Balanced
Keto Breakfast Burrito
Keto Breakfast Burrito
Looking for a low-carb, high-energy breakfast option? Look no further than our Keto Breakfast Burrito! We use organic whole eggs and wrap them in a keto-friendly tortilla, along with Spanish chorizo, creamy avocado, and aged cheddar cheese. With a side of seasonal fruit and zesty salsa roja molcajete, you'll get a burst of flavor and nutrients to power you through the day. Indulge in a guilt-free breakfast with our Keto Breakfast Burrito!
Ingredients:
Organic whole eggs, Keto tortilla, Spanish chorizo, avocado, aged cheddar cheese, seasonal fruit, salsa roja molcajete
Nutrition:
Calories: 516 Kcal, Protein: 33 g, Carbohydrates: 26 g, Net carbs: 12 g, Fat: 31 g, Cholesterol: 427 mg, Sodium: 374 mg, Sugar: 5.2 g, Fiber: 14 g
No Artificial Preservatives, No GMO
This data is provided by Nutritionix and is an estimate only.
Balanced | Keto
Watermelon Fresh - Max Hydration + Metabolism enhancer
Watermelon Fresh - Max Hydration + Metabolism enhancer
Watermelon Fresh is one of the most hydrating juices. Refreshing, hydrating, and so tasty! Max Hydration + Metabolism enhancer
Ingredients:
● Watermelon
● Cucumber
● Lemon
● Cayenne
Note: this drink is non-keto but is displayed under all meal plans.
Miso Glazed Wild Salmon Bowl
Miso Glazed Wild Salmon Bowl
Looking for a dish that's both healthy and delicious? Look no further than our Miso Glazed Wild Salmon Bowl! Our succulent wild salmon is perfectly glazed with a mouth-watering yellow miso sauce that'll leave you wanting more. Served on a bed of fluffy cauliflower rice, and accompanied by tender baby bok choy, this dish is packed with flavor and nutrition. It's the perfect meal for anyone looking to indulge in a guilt-free culinary adventure. So come on in and treat your taste buds to our Miso Glazed Wild Salmon Bowl today!
Ingredients:
Wild Norwegian salmon, cauliflower, baby bok choy, miso paste, mirin wine, house spices
Nutrition:
Calories: 426, Protein: 55 g, Fat: 15 g, Carbohydrates: 17 g, Net carbs: 11.5 g, Cholesterol: 97 mg, Sodium: 882 mg, Fiber: 5.5 g, Sugar: 3 g
No Artificial Preservatives, No GMO
This data is provided by Nutritionix and is an estimate only.
Balanced | Keto | Paleo | Gluten-Free | Pescatarian
Blackened Wild Salmon w/ Sautéed Kale & Sweet Potato Mash
Blackened Wild Salmon w/ Sautéed Kale & Sweet Potato Mash
Experience a culinary sensation with our Blackened Wild Salmon, a masterpiece of flavors and textures. Savor the perfectly seared salmon fillet, expertly seasoned with a blend of aromatic spices, creating a tantalizing blackened crust. Paired with vibrant sautéed kale, adding a delightful touch of freshness and a hint of bitterness that beautifully balances the richness of the fish. Completing this extraordinary dish is a velvety smooth sweet potato mash, providing a comforting and sweet undertone that harmonizes with every bite. Prepare to indulge in a symphony of taste that celebrates the finest ingredients and impeccable culinary craftsmanship.
Ingredients:
Wild Atlantic salmon, organic kale, sweet potato, vegan butter, house seasoning
Nutrition:
Calories: 525, Protein: 58 g, Fat: 18 g, Carbohydrates: 26 g, Cholesterol: 113 mg, Sodium: 166 mg, Fiber: 6.4 g, Sugar: 3.8 g
No Artificial Preservatives, No GMO
This data is provided by Nutritionix and is an estimate only.
Balanced | Paleo | Gluten-Free | Pescatarian
Shrimp Scampi w/ Zucchini Noodles
Shrimp Scampi w/ Zucchini Noodles
Elevate your dining experience with our exquisite Wild Mexican Shrimp Scampi, a true delight for seafood enthusiasts. Succulent wild Mexican shrimp take center stage in this dish, bathed in a luscious garlic and butter sauce, boasting a harmonious blend of flavors. Served atop a bed of delicate zucchini noodles, the perfect low-carb alternative, allowing the shrimp to shine while adding a refreshing twist to the classic scampi. Indulge in this culinary masterpiece, where the freshness of the shrimp and the vibrant flavors of the zucchini come together to create a memorable dining experience that will leave you craving more.
Ingredients:
Wild Mexican shrimp, zucchini, garlic, vegan butter, lemon, house seasoning
Nutrition:
Calories: 326, Protein: 42 g, Fat: 11 g, Carbohydrates: 15 g, Net carbs: 13 g, Cholesterol: 352 mg, Sodium: 789 mg, Fiber: 2 g, Sugar: 1 g
No Artificial Preservatives, No GMO
This data is provided by Nutritionix and is an estimate only.
Balanced | Keto | Paleo | Dairy Free | Pescatarian
Ginger Tofu Poke Bowl
Ginger Tofu Poke Bowl
Experience a burst of Asian-inspired flavors with our Seasoned-Ginger Tofu Poke Bowl, a vibrant feast for the senses. Crafted with utmost care, this bowl features tender organic tofu marinated in a medley of tantalizing flavors, delivering a perfect balance of sweetness and umami. Nestled alongside is a tangy pickled cabbage, adding a delightful crunch and a burst of tanginess to every bite. Complementing these elements is the nutty richness of forbidden black rice, known for its exquisite texture and wholesome qualities. To complete this nourishing ensemble, we adorn the bowl with vibrant edamame, providing a satisfying pop of color and a touch of earthiness. Prepare to savor the harmonious combination of textures and flavors in this remarkable dish, meticulously crafted to provide a satisfying and healthful experience.
Ingredients:
Organic tofu, red cabbage, black rice, edamame, ginger, soy sauce, rice vinegar, house seasoning.
Nutrition:
Calories: 353, Protein: 28 g, Fat: 12 g, Carbohydrates: 36 g, Cholesterol: 0 mg, Sodium: 312 mg, Fiber: 8 g, Sugar: 3 g
No Artificial Preservatives, No GMO
This data is provided by Nutritionix and is an estimate only.
Balanced | Gluten-Free | Vegetarian | Pescatarian | Dairy Free
BBQ Pulled Pork w/ Roasted Sweet Potato & Green Beans
BBQ Pulled Pork w/ Roasted Sweet Potato & Green Beans
Delight in the timeless flavors of the South with our BBQ Pulled Pork featuring Roasted Sweet Potato and Green Beans. Succulent and smoky pulled pork, slow-cooked to perfection, pairs harmoniously with caramelized sweet potatoes and perfectly roasted green beans. Experience the soulful essence of this classic Southern dish, crafted to provide a hearty and satisfying meal that will leave you craving for more. Join us and savor the taste of authentic Southern cuisine at its finest.
Ingredients:
Pork loin, green beans, sweet potato, sugarless BBQ sauce, house seasoning.
Nutrition:
Calories: 651 Kcal, Protein: 42 g, Fat: 34 g, Carbohydrates: 29 g, Cholesterol: 153 mg, Sodium: 438 mg, Fiber: 6 g, Sugar: 6 g
No Artificial Preservatives, No GMO
This data is provided by Nutritionix and is an estimate only.
Balanced | Paleo | Dairy Free
Chicken Parmesan w/ Zucchini Noodles
Chicken Parmesan w/ Zucchini Noodles
Introducing our Chicken Parmesan with Zucchini Noodles—a delightful twist on the beloved Italian favorite, now in a low-carb rendition. Tender, juicy chicken breast coated with a flavorful blend of herbs and Parmesan cheese, baked to perfection and served on a bed of fresh zucchini noodles. This dish offers a guilt-free indulgence, combining the richness of traditional Chicken Parmesan with the wholesome goodness of zucchini noodles. Delight in the satisfying flavors of Italian cuisine while embracing a low-carb lifestyle.
Ingredients:
Cage free chicken breast, zucchini, mozzarella cheese, almond flour, house made marinara sauce, house spices.
Nutrition:
Calories: 545, Protein: 73 g, Fat: 22 g, Carbohydrates: 12 g, Net carbs: 7 g, Cholesterol: 192 mg, Sodium: 617 mg, Fiber: 5 g, Sugar: 3.5 g
No Artificial Preservatives, No GMO
This data is provided by Nutritionix and is an estimate only.
Balanced | Keto | Gluten-Free
Thai Shrimp Curry w/ Basmati Rice
Thai Shrimp Curry w/ Basmati Rice
Indulge in the exotic flavors of our Thai Shrimp Curry with Basmati Rice. This delectable dish features succulent Argentinian wild jumbo red shrimp, paired with a fragrant blend of Basmati long grain rice, red bell peppers, and diced carrots. Bathed in a creamy coconut milk sauce infused with fresh ginger curry paste and aromatic spices, it's a culinary delight that will transport your taste buds to the vibrant streets of Thailand. Served with a sprinkle of cilantro and our special house seasoning, this savory and satisfying entrée is a true feast for the senses.
Ingredients:
Argentinian wild jumbo red shrimp, Basmati long grain rice, red bell peppers, diced carrots, cilantro, coconut milk, fresh ginger curry paste, paprika, house seasoning
Nutrition:
Calories: 553, Protein: 46 g, Fat: 18 g, Carbohydrates: 44 g, Cholesterol: 349 mg, Sodium: 351 mg, Fiber: 6.7 g, Sugar: 3.6 g
No Artificial Preservatives, No GMO
This data is provided by Nutritionix and is an estimate only.
Balanced
Turkey Bacon Avocado wrap w/ Sweet Potato Fries
Turkey Bacon Avocado wrap w/ Sweet Potato Fries
Experience the delectable flavors of our Turkey Bacon Avocado Wrap, served alongside crispy Sweet Potato Fries. This mouthwatering entrée features natural baked turkey breast, savory turkey bacon, creamy avocado, fresh onion, and organic iceberg lettuce, all wrapped in a soft spinach tortilla with a zesty low-fat mayo, ripe tomato slices, and tangy dill pickles. Accompanied by perfectly seasoned Sweet Potato Fries, this satisfying meal offers a delightful combination of savory and sweet flavors, making it a perfect choice for a wholesome and delicious meal.
Ingredients:
Natural turkey breast, turkey bacon, avocado, onion, organic iceberg lettuce, low-fat mayo, tomato, spinach tortilla, dill pickles, sweet potato fries, house seasoning.
Nutrition:
Calories: 927, Protein: 37 g, Fat: 48 g, Carbohydrates: 72 g, Cholesterol: 121 mg, Sodium: 418 mg, Fiber: 12 g, Sugar: 11 g
No Artificial Preservatives, No GMO
This data is provided by Nutritionix and is an estimate only.
Balanced
Chicken Pesto Panini w/ Sweet Potato Fries
Chicken Pesto Panini w/ Sweet Potato Fries
Indulge in the mouthwatering flavors of our Chicken Pesto Panini served with a side of crispy sweet potato fries. This delectable entrée features grilled organic chicken breast, perfectly seasoned and nestled between slices of freshly baked ciabatta bread. The panini is layered with sun-dried tomatoes, fragrant basil, provolone cheese, and a zesty horseradish aioli that adds a delightful kick to every bite.
Complementing the panini is a side of golden sweet potato fries, seasoned with our special house blend of herbs and spices. The fries offer a satisfying crunch and a hint of sweetness, perfectly balancing the savory flavors of the panini. Treat yourself to the delightful combination of flavors and textures in our Chicken Pesto Panini with sweet potato fries, a satisfying meal that will leave you wanting more.
Ingredients:
Organic chicken breast, ciabatta bread, sundried tomatoes, basil, provolone cheese, horseradish aioli, sweet potato fries, house seasoning.
Nutrition:
Calories: 1140, Protein: 81 g, Fat: 46 g, Carbohydrates: 76 g, Net carbs: 13 g, Cholesterol: 201 mg, Sodium: 1216 mg, Fiber: 8.4 g, Sugar: 7.5 g
No Artificial Preservatives, No GMO
This data is provided by Nutritionix and is an estimate only.
Balanced
Veggie Black Bean Enchiladas
Veggie Black Bean Enchiladas
Immerse yourself in a delightful culinary experience with our Veggie Black Bean Enchiladas. Crafted to perfection, these enchiladas feature a balanced composition of high-quality, gluten-free tortillas embracing a wholesome blend of black beans, Jack & Cheddar cheese, and a medley of garden-fresh vegetables. Each bite unveils a harmonious fusion of flavors and textures that cater to discerning palates.
Topped with vibrant guacamole, zesty pico de gallo, and a dollop of velvety sour cream, these enchiladas are elevated to an exquisite level. A house-made enchilada sauce envelops the ensemble, infusing it with a rich, savory essence that ties all the components together.
Indulge in the guilt-free pleasure of our Veggie Black Bean Enchiladas, where every ingredient is thoughtfully chosen to ensure a memorable, wholesome, and utterly satisfying.
Ingredients:
GF tortilla, black bean, Jack & Cheddar cheese, guacamole, pico de gallo, sour cream, house-made enchilada sauce
Nutrition:
Calories: 554, Protein: 27 g, Fat: 23 g, Carbohydrates: 53 g, Cholesterol: 45 mg, Sodium: 548 mg, Fiber: 14 g, Sugar: 3 g
No Artificial Preservatives, No GMO
This data is provided by Nutritionix and is an estimate only.
Balanced | Vegetarian | Pescatarian | Gluten-Free
Cuban Beef Picadillo
Cuban Beef Picadillo
Experience the rich tapestry of Cuban flavors with our masterfully crafted Cuban Beef Picadillo, a dish that harmonizes taste and dietary considerations. Anchored by premium grass-fed ground beef, this dish is a testament to quality and flavor, while also being dairy-free and gluten-free.
Accompanied by fragrant Basmati rice, ripe plantains, and the vibrant hues of red and green bell peppers, this ensemble presents a symphony of flavors that dances on the palate. The delicate brininess of Manzanilla green olives and the savory allure of our house-made tomato sauce add depth to the experience.
Enhancing the dish, caramelized yellow onions are married with the richness of olive oil and our thoughtfully curated house spices. Every ingredient is meticulously selected to create an exceptional culinary journey, capturing the essence of Cuban cuisine while accommodating dietary preferences.
Ingredients:
Grass-fed ground beef, Basmati rice, plantain, red & green bell peppers, Manzanilla green olives, house made tomato sauce, yellow onions, olive oil, house spices
Nutrition:
Calories: 746, Protein: 43 g, Fat: 31 g, Carbohydrates: 58 g, Cholesterol: 84 mg, Sodium: 292 mg, Fiber: 8 g, Sugar: 13 g
No Artificial Preservatives, No GMO
This data is provided by Nutritionix and is an estimate only.
Balanced | Gluten-Free | Dairy Free
Keto Bagel Breakfast Sandwich
Keto Bagel Breakfast Sandwich
Experience a morning indulgence that's as wholesome as it is delicious with our Keto Bagel Breakfast Sandwiches. Carefully curated to cater to your dietary preferences, these sandwiches offer a blend of flavors that tantalize your taste buds while keeping your wellness goals in mind.
The star of these sandwiches is our low-carb keto bagel, boasting just 6g of net carbs. A true testament to our dedication to your health journey, this bagel forms the foundation for an exceptional breakfast experience.
Delight in the perfect interplay of flavors as you savor the richness of the egg, the robustness of pork chorizo, and the refreshing tang of tomato slices. A touch of arugula adds a peppery freshness that complements the ensemble. The creamy blend of jack and cheddar cheese ties everything together, creating a satisfying and indulgent harmony.
For a touch of nature's sweetness, these sandwiches are accompanied by a selection of seasonal fruits, enhancing the overall experience with a burst of natural flavor.
Our Keto Bagel Breakfast Sandwiches redefine morning satisfaction, offering a balanced and flavorful way to start your day on a high note.
Ingredients:
Low-carb keto bagel, egg, pork chorizo, tomato, arugula, jack & cheddar cheese, seasonal fruits
Nutrition:
Calories: 687 Kcal, Protein: 48 g, Fat: 36 g, Carbohydrates: 24 g, Cholesterol: 365 mg, Sodium: 781 mg, Fiber: 6.8 g, Sugar: 7 g
No Artificial Preservatives, No GMO
This data is provided by Nutritionix and is an estimate only.
Balanced | Keto | Gluten-Free
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