2. Select Number of Meals
Keto is rich in animal proteins and organic produce. It is always free of grains, legumes, & starchy root vegetables. This lifestyle is designed for customers that seek to lose weight without having to live in the gym. Enjoy meals made to order by our chefs. Macros set at 5% net carbs, 25% protein and 70% healthy fat. Average 450 calories with less than 10% smart-carbs.
You’ve chosen the “Your Choice” plan which allows you to choose your dishes, but we’d like to share a list of common ingredients we use. Our dishes may include a rotating mix of the following ingredients based on seasonal availability.
Pasture-Raised Chicken • Grass-Fed Beef • Wild-Caught Fish • All-Natural Turkey • Pork
Seasonal Vegetables • Green Beans • Asparagus • Spinach • Kale • Squash • Mushrooms • Broccoli & More
Grains & Seeds:
Free of all forms of grains, seeds, corn, and legumes
Note: Dish images shown are samples only, this week’s actual dishes may vary.
*Always check with a healthcare professional when making dietary decisions.
*Sides may change depending on season and availability.